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Step
Lists for Beginner- and Intermediate-Level American
Style Ballroom Dances
Printable
Version
Tango: (1)
Basic Step, (2) Corte, (3) Basic to Promenade Position,
(4) Closed Promenade, (5) Open to Fan, (6) Closed Fan,
(7) Tango Walk, (8) Side Basic, (9) Fall-away Fan, (10)
Rocking Step, (11) Promenade Pivot (12) Rock to Corte
(turning).
Rumba:
(1) Basic Box
Step
Video
Clip
(2) Cross Body Lead
Video
Clip
(3,4) Cross-over
Breaks (New York) and Spot Turn
Video
Clip
(5) Underarm Turn
Video
Clip
(6) Side Basic
Video
Clip
(7) Time Step
Video
Clip
(8) Open Cuban Walk
Video
Clip
(9) Walk Around Turn
(for lady), (10) Forward and Backward Rocks, (11) Fifth
Position Breaks, (12) Cucarachas, (13) Offset Breaks,
(14) Cuban Breaks, (15) Cross-over Variations (Swivel
& Fencing).
Waltz: (1)
Basic Box Step, (2) Hesitations, (3) Side Whisks, (4)
Close Changes (Progressive), (4) Quarter Turn to Left,
(5) Quarter Turn to Right, (6) Six Count Underarm Turn,
(7) Promenade Hesitation, (8) Twinkle, (9) Triple
Twinkles and Variations, (10) Butterfly, (11) Open
Reverse Turn, (12) Offset Progressive Forward and
Backward (including variation with hesitation and Open
Reverse Turn finish).
Cha Cha:
(1) Basic Step
(2) Progressive Basic
(3) Underarm Turn
(4) Cross Body Lead
(5) Crossover Breaks
(6) Fifth Position
Breaks, (7) Spot Turn, (8) Chase, (9) Isolated Right
Turn, (10) Triple Cha Cha Cha (short and long versions),
(11) Offset Breaks, (12) Reverse Underarm Turn, (13) Two
Way Underarm Turn (You Turn, I Turn), (14) Crossover
Breaks with Double Rocks, (15) Shadow Breaks.
Foxtrot: (1)
Basic Step, (2) Side Sway, (3) Ad Lib to Left and Right
(Emergency Step), (4) Promenade, (5) Underarm Turn, (6)
Fifth Avenue, (7) Running Step, (8) Twinkle, (9) Triple
Twinkles and Variations, (10) Time Step, (11) Grapevine,
(12) Promenade Pivot, (13) Promenade Twist Turn, (14)
Quarter Turn with Slip Pivot.
Swing: (1)
Basic Step (in place, turning to left and right), (2)
Open Break (basic throw-out), (3) Underarm Turn, (4)
Kick Step in Open Position, (5) Fall-away Kicks, (6)
Sweetheart Turn, (7) Lindy Rhythm (in place, turning to
right), (8) Time Step, (9) Reverse Underarm Turn, (10)
Turn Behind the Back, (11) Single Check Turn, (12)
Double Check Turns, (13) Shoulder to Shoulder, (14)
Travel Steps.
Salsa: (1)
Basic Step (in place and passing), (2) Side Basic, (3)
Open Break, (4) Underarm Turn, (5) Twelve Count Underarm
Turn, (6) Cross Basic, (7) Cross-over Break, (8)
Walk-around Turn, (9) Isolated Right Turn, (10)
Cross-body Lead, (11) Fifth Position Break with Scallop
Ending, (12) I Turn and You Turn, (13) Arm Loop, (14)
Head Roll, (15) Rope Spin, (16) Mambo Turn, (17) Change
Hand Behind Neck.
Salsa Steps at
Latin Workshop: (1) Basic Step, (2) Open Break, (3)
Cross Basic, (4) Crossover Break with Point & Ronde,
(5) Spot Turn or Walk Around Turn.
Samba: (1)
Basic Step (in place), (2) Box Step, (3) Whisk, (4)
Volta, (5) Open Break and Underarm Turn, (6) Reverse
Turn (left turn), (7) Natural Roll, (8) Promenade Run,
(9) Counter Promenade Run, (10) Botafocos.
Step
Lists for Advanced Level American Style Ballroom Dances
Tango: (1) Open
Fan Combination, (2) Promenade Swivel, (3) Oversway with
Ronde Exit, (4) Argentine Rock.
Rumba: (1)
Advanced Open Cuban Walk (and variations), (2) Cuban
Breaks and Cucarachas, (3) Shadow Breaks, (4) Circular
Sweetheart, (5) Offset Break Combo, (6) Open Cuban Walk
and Fencing Combo, (7) Right-to-Right-Hand Hold to
Turkish Tower Combo, (8) Advanced Walk-Around Turn.
Waltz: (1) Open
to Left and Right, (2) Promenade Run, (3) Advanced
Butterfly, (4) Telemark to Open Natural Turn to Open
Impetus Ending, (5) Opening Out to Promenade Run, (6)
Telemark to Pivot to Natural Twist Turn to Standing Spin
to Promenade Exit, (7) Check to Oversway.
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